About Daily Rit
Emotional yoga — one minute to steady yourself before the day pulls you.
Daily Rit was created for people who want structure without pressure and focus without noise.
It is not a productivity system. It is a short, repeatable practice for orientation — a pause you return to before momentum takes over.
The goal is not improvement. The goal is steadiness.
What Daily Rit is
A brief act of alignment.
A way to settle attention and name your posture.
A simple ritual you can return to without friction.
What it’s not
Not a task manager.
Not a hustle framework.
Not an optimization engine.
Not content to keep up with.
How to use Daily Rit
- 1. Pause for a moment before you start.
- 2. Choose one posture for the day.
- 3. Begin without urgency.